If shyness is holding you back from joining conversations and experiencing all that Hey Lady! has to offer, there are 3 important things right from the start:

• You ARE in the right place! (even if you feel a bit of discomfort right now!)

• You are NOT alone! (there are so many women in our community who are feeling or have felt exactly how you are feeling - the nerves, the butterflies, the self-doubt - it’s more ‘normal’ than you think!)

• It IS possible to overcome shyness and become more confident! (and we’re going to show you how, step-by-step!)

We’ve created resources, articles, videos and guides specifically for women who are feeling shy, nervous or uncomfortable when they first join our community - click here to explore them!

And if you have any questions, don’t be afraid to ask our team for help. We are always here to share advice or support in whatever way we can, make introductions or help you find someone who you can be comfortable speaking with one-to-one. In fact, several of our team are expert introverts and have great advice to help you get started.

Just send us an email at hello@heylady.io - our team is always here for you!